Girls Pre-Season Skill Specific Clinics

October and November Pre-Season Skill Specific Clinics are here! Clinics are for athletes on SynergyForce rosters for the 2026-2027 season.

Each clinic is dedicated to one core skill—allowing players to dive deeper into the details that make a real difference in performance. Through targeted drills, repetition, and personalized coaching, athletes will break down technique and build muscle memory. 

Attacking Clinics are designed to teach players fundamental attacking mechanics and develop their ability to score. This clinic covers approach footwork, timing, arm swing mechanics, and ball contact, with opportunities to attack from different areas of the court. Athletes will practice a variety of shots and learn how to adjust to different sets and make effective attacking decisions.

Defense Clinics are designed to teach players the fundamentals of ball control and defensive movement. This clinic covers ready position, platform control, and reading opposing attackers. Athletes will practice defending different types of attacks, pursuing balls, and controlling their digs to help their team transition into offense.

Serve & Pass Clinics are designed to develop serving and serve receive fundamentals. Athletes will work on serving mechanics, ball contact, placement, and strategies for putting pressure on opponents. Passing instruction will focus on footwork, platform angles, reading the serve, and communication. Through drills and game situations, athletes will practice the first contact skills needed to help their team compete.

Setting Clinics are designed to teach players fundamental setting mechanics. This clinic covers hand positioning, footwork, body positioning, and setting to different areas of the court. Athletes will practice setting from both in system, medium system, and out of system situations and learn how location, tempo, and decision making help create opportunities for their attackers.

Registration for Clinics is "a la carte," and you may register for any and all dates you would like to.